Who Am I And Where Am I Going?: A Gathering for Reflection and Becoming

Ancestors Bosom Herbal Apothecary - New Weave Building

“Tell me about yourself.” Many of us have answered that question more times than we can count. And often, the answer shifts depending on who is asking. But what happens when we turn the question inward? Join us for a three-hour experiential gathering that turns the question inward. Guided by therapist Amenah Arman and supported by ancestral medicine woman and spiritual herbalist Jeanine L. Williams, you’ll explore the person beneath the roles, expectations, and identities collected along the way. Herbs will serve as allies throughout the experience, supporting opening, grounding, release, reflection, and becoming. You’ll be invited to listen inward, engage in guided practices, and create a custom herbal blend inspired by what emerges for you. The Experience Together, we’ll move through three phases: MIRROR, MIRROR. Name and explore the labels you’ve been carrying, supported by herbs that invite openness and authentic expression. THE SPACE BETWEEN. Practice setting those labels down and creating space for what remains. Grounding breathwork and herbal allies will support release and reflection. WHO AM I BECOMING? Turn toward what is emerging through guided meditation and reflection, then create a custom herbal blend inspired by what you want to carry forward. You won’t leave with another […]

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Reading the Body, Remembering the Lineage: An Ayurvedic Experience

Ancestors Bosom Herbal Apothecary - New Weave Building

Long before anyone called it wellness, people read the body for information. Pulse, sleep, appetite, the way you move through a season. Ayurveda is one of the traditions that carried this knowledge forward, and it has been practiced for thousands of years. Join us for a three-hour experiential gathering led by Ateeka (Anne) Contee, LCPC, a therapist and Certified Ayurvedic Wellness Clinician who was born and raised in India and grew up within this tradition. Hosted at Ancestors Bosom Herbal Apothecary, this experience brings Ayurvedic wisdom into conversation with the herbs, spices, and everyday rituals that surround us. You’ll explore what constitution means within Ayurveda, experience an Ayurvedic pulse reading, and discover how your constitution can deepen your understanding of what helps bring you back toward balance. The Experience Together, you’ll move through three phases: LEARNING THE LANGUAGE. Explore what Ayurveda is, what the doshas describe, and what constitution means beyond a thirty-second quiz result. THE READING. Experience an Ayurvedic pulse reading with Ateeka and begin mapping both the constitution you were born with and where you are sitting right now. WHAT TO CARRY HOME. Explore everyday rhythms, herbs, and spices through the lens of your constitution, then create a […]

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